Swami Vivekananda
The Complete Works: Volume VIPage 1 of 1

Lectures and Discourses

Introduction to Jnana-Yoga

This is the rational and philosophic side of Yoga and very difficult, but I will take you slowly through it.

Yoga means the method of joining man and God. When you understand this, you can go on with your own definitions of man and God, and you will find the term Yoga fits in with every definition. Remember always, there are different Yogas for different minds, and that if one does not suit you, another may. All religions are divided into theory and practice. The Western mind has given itself up to the theory and only sees the practical part of religion as good works. Yoga is the practical part of religion and shows that religion is a practical power apart from good works.

At the beginning of the nineteenth century man tried to find God through reason, and Deism was the result. What little was left of God by this process was destroyed by Darwinism and Millism. Men were then thrown back upon historical and comparative religion. They thought, religion was derived from element worship (see Max Müller on the sun myths etc.); others thought that religion was derived from ancestor worship (see Herbert Spencer). But taken as a whole, these methods have proved a failure. Man cannot get at Truth by external methods.

“If I know one lump of clay, I know the whole mass of clay.” The universe is all built on the same plan. The individual is only a part, like the lump of clay. If we know the human soul—which is one atom—its beginning and general history, we know the whole of nature. Birth, growth, development, decay, death—this is the sequence in all nature and is the same in the plant and the man. The difference is only in time. The whole cycle may be completed in one case in a day, in the other in three score years and ten; the methods are the same. The only way to reach a sure analysis of the universe is by the analysis of our own minds. A proper psychology is essential to the understanding of religion. To reach Truth by reason alone is impossible, because imperfect reason cannot study its own fundamental basis. Therefore the only way to study the mind is to get at facts, and then intellect will arrange them and deduce the principles. The intellect has to build the house; but it cannot do so without bricks, and it cannot make bricks. Jnāna-Yoga is the surest way of arriving at facts.

First we have the physiology of mind. We have organs of the senses, which are divided into organs of action and organs of perception. By organs I do not mean the external sense-instruments. The ophthalmic centre in the brain is the organ of sight, not the eye alone. So with every organ, the function is internal. Only when the mind reacts, is the object truly perceived. The sensory and motor nerves are necessary to perception.

Then there is the mind itself. It is like a smooth lake which when struck, say by a stone, vibrates. The vibrations gather together and react on the stone, and all through the lake they will spread and be felt. The mind is like the lake; it is constantly being set in vibrations, which leave an impression on the mind; and the idea of the Ego, or personal self, the “I”, is the result of these impressions. This “I” therefore is only the very rapid transmission of force and is in itself no reality.

The mind-stuff is a very fine material instrument used for taking up the Prāna. When a man dies, the body dies; but a little bit of the mind, the seed, is left when all else is shattered; and this is the seed of the new body called by St Paul “the spiritual body”. This theory of the materiality of the mind accords with all modern theories. The idiot is lacking in intelligence because his mind-stuff is injured. Intelligence cannot be in matter nor can it be produced by any combinations of matter. Where then is intelligence? It is behind matter; it is the Jiva, the real Self, working through the instrument of matter. Transmission of force is not possible without matter, and as the Jiva cannot travel alone, some part of mind is left as a transmitting medium when all else is shattered by death.

How are perceptions made? The wall opposite sends an impression to me, but I do not see the wall until my mind reacts, that is to say, the mind cannot know the wall by mere sight. The reaction that enables the mind to get a perception of the wall is an intellectual process. In this way the whole universe is seen through our eyes plus mind (or perceptive faculty); it is necessarily coloured by our own individual tendencies. The real wall, or the real universe, is outside the mind, and is unknown and unknowable. Call this universe X, and our statement is that the seen universe is X plus mind.

What is true of the external must also apply to the internal world. Mind also wants to know itself, but this Self can only be known through the medium of the mind and is, like the wall, unknown. This self we may call Y, and the statement would then be, Y plus mind is the inner self. Kant was the first to arrive at this analysis of mind, but it was long ago stated in the Vedas. We have thus, as it were, mind standing between X and Y and reacting on both.

If X is unknown, then any qualities we give to it are only derived from our own mind. Time, space, and causation are the three conditions through which mind perceives. Time is the condition for the transmission of thought, and space for the vibration of grosser matter. Causation is the sequence in which vibrations come. Mind can only cognise through these. Anything therefore, beyond mind must be beyond time, space, and causation.

To the blind man the world is perceived by touch and sound. To us with five senses it is another world. If any of us developed an electric sense and the faculty of seeing electric waves, the world would appear different. Yet the world, as the X to all of these, is still the same. As each one brings his own mind, he sees his own world. There is X plus one sense; X plus two senses, up to five, as we know humanity. The result is constantly varied, yet X remains always unchanged. Y is also beyond our minds and beyond time, space, and causation.

But, you may ask, “How do we know there are two things (X and Y) beyond time, space, and causation?” Quite true, time makes differentiation, so that, as both are really beyond time, they must be really one. When mind sees this one, it calls it variously—X, when it is the outside world, and Y, when it is the inside world. This unit exists and is looked at through the lens of minds.

The Being of perfect nature, universally appearing to us, is God, is Absolute. The undifferentiated is the perfect condition; all others must be lower and not permanent.

What makes the undifferentiated appear differentiated to mind? This is the same kind of question as what is the origin of evil and free will? The question itself is contradictory and impossible, because the question takes for granted cause and effect. There is no cause and effect in the undifferentiated; the question assumes that the undifferentiated is in the same condition as the differentiated. “Whys” and “wherefores” are in mind only. The Self is beyond causation, and It alone is free. Its light it is which percolates through every form of mind. With every action I assert I am free, and yet every action proves that I am bound. The real Self is free, yet when mixed with mind and body, It is not free. The will is the first manifestation of the real Self; the first limitation therefore of this real Self is the will. Will is a compound of Self and mind. Now, no compound can be permanent, so that when we will to live, we must die. Immortal life is a contradiction in terms, for life, being a compound, cannot be immortal. True Being is undifferentiated and eternal. How does this Perfect Being become mixed up with will, mind, thought—all defective things? It never has become mixed. You are the real you (the Y of our former statement); you never were will; you never have changed; you as a person never existed; It is illusion. Then on what, you will say, do the phenomena of illusion rest? This is a bad question. Illusion never rests on Truth, but only on illusion. Everything struggles to go back to what was before these illusions, to be free in fact. What then is the value of life? It is to give us experience. Does this view do away with evolution? On the contrary, it explains it. It is really the process of refinement of matter allowing the real Self to manifest Itself. It is as if a screen or a veil were between us and some other object. The object becomes clear as the screen is gradually withdrawn. The question is simply one of manifestation of the higher Self.

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Contents

Lectures and Discourses
  1. The Methods and Purpose of Religion
  2. The Nature of the Soul and its Goal
  3. The Importance of Psychology
  4. Nature and Man
  5. Concentration and Breathing
  6. Introduction to Jnana-Yoga
  7. The Vedanta Philosophy and Christianity
  8. Worshipper and Worshipped
  9. Formal Worship
  10. Divine Love
Notes of Class Talks and Lectures
  1. Religion And Science
  2. Religion Is Realisation
  3. Religion Is Self-Abnegation
  4. Unselfish Work Is True Renunciation
  5. Freedom Of The Self
  6. Notes On Vedanta
  7. Hindu And Greek
  8. Thoughts On The Vedas And Upanishads
  9. On Raja-Yoga
  10. On Bhakti-Yoga
  11. On Jnana-Yoga
  12. The Reality And Shadow
  13. How To Become Free
  14. Soul And God
  15. The Goal
  16. On Proof Of Religion
  17. The Design Theory
  18. Spirit And Nature
  19. The Practice Of Religion
  20. Fragmentary Notes On The Ramayana
  21. Notes Taken Down In Madras, 1892-93
  22. Concentration
  23. The Power Of The Mind
  24. Lessons On Raja-Yoga
  25. Lessons On Bhakti-Yoga
  26. Mother-Worship
  27. Narada-Bhakti-Sutras
Writings: Prose and Poems
  1. Historical Evolution of India
  2. The Story of the Boy Gopala
  3. My Play Is Done
  4. The Cup
  5. A Benediction
  6. The Hymn of Creation
  7. On the Sea's Bosom
  8. Hinduism and Shri Ramakrishna
  9. The Bengali Language
  10. Matter for Serious Thought
  11. Shiva's Demon
Epistles: Second Series
  1. 1. Leaving Ayodhya I have reached the holy Vrindavan
  2. 2. Twice did Gangādhar ascend up to Tibet and Bhutan.
  3. 3. A full measure of proficiency in the Vedic language is impossible without first mastering Pānini’s grammar
  4. 4. He must be made of stone whose mind does not melt at the sight of Kashi and its Lord!
  5. 5. You have hit Ramakrishna in the right point.
  6. 6. My health is passable, but the state of mind is terrible!
  7. 7. One has to suffer at times for holding in one’s brain novel views of all sorts.
  8. 8. One may attain to the knowledge of Brahman without having studied the ceremonial parts of the Vedas.
  9. 9. For all time my head shall bend low in reverence wherever I see greatness, broadness of heart, and holiness
  10. 10. When a pitcher is being filled (by immersion), it gurgles, but when full, it is noiseless
  11. 11. Gangādhar’s blood won’t cool down before seeing Lhasa.
  12. 12. I can’t appreciate your citing Spencer’s parody on the German transcendentalists
  13. 13. My resolve is something like “either to lay down my life or realise my ideal”
  14. 14. Please inquire and inform me whether the Kumbha fair this year is going to be held at Hardwar or not.
  15. 15. “Lord have mercy”, is all right, but He helps him who helps himself.
  16. 16. In this land of Bhagavān Shuka’s birth, renunciation is looked down upon as madness and sin!
  17. 17. It is so very difficult to meet the Bābāji.
  18. 18. Unless one is face to face with the life of such men, faith in the scriptures does not grow in all its real integrity.
  19. 19. No trouble taken for the sake of such a great soul can ever go unrewarded.
  20. 20. Such amazing endurance and humility I have never seen
  21. 21. I am greatly suffering from lumbago.
  22. 22. The sons of my Master are indeed the great objects of my service
  23. 23. what the Lord Buddha has designated as Prajnāpāra—the transcendental—if such there be, I want that alone.
  24. 24. The mind does not find rest here any longer
  25. 25. The great conclusion is that Ramakrishna has no peer
  26. 26. I too shall be off to Prayag.
  27. 27. My motto is to learn whatever good things I may come across anywhere.
  28. 28. Gagan Bābu with whom I am putting up, is an exceedingly courteous, noble, and generous-minded man.
  29. 29. Bless me that I may have the most unflinching patience and perseverance.
  30. 30. I shall be drawn up to the hills by the attraction I have for Hrishikesh
  31. 31. If ever I get this true renunciation, I shall let you know
  32. 32. Do please pray for me to Vishvanātha that He may grant me strength
  33. 33. I am Ramakrishna’s slave, having laid my body at his feet “with Til and Tulasi leaves”
  34. 34. We should go on striving and striving even unto death.
  35. 35. Try to be pure and unselfish­—that is the whole of religion.
  36. 36. My children, the secret of religion lies not in theories but in practice.
  37. 37. You must go on with your Japa whatever direction the mind takes.
  38. 38. For us is only submission, calm and perfect.
  39. 39. Please read the Gitā every day to the best of your opportunity.
  40. 40. American women befriended me, gave me shelter and food, took me to their homes and treated me as their own son, their own brother.
  41. 41. The whole American nation loves and respects me, pays my expenses, and reveres me as a Guru.
  42. 42. She wants to work apart from all religions to ameliorate the conditions of women
  43. 43. May even the dust of the world never touch you
  44. 44. Stick to God! Who cares what comes to the body or to anything else!
  45. 45. It won’t do merely to call Shri Ramakrishna an Incarnation, you must manifest power.
  46. 46. A Hindu son never lends to his mother, but the mother has every right over the son
  47. 47. Think all of you that you are the infinitely powerful Ātman, and see what strength comes out.
  48. 48. I can bundle myself up anywhere and feel quite comfortable
  49. 49. Courage! Everything will come about by degrees.
  50. 50. The American women, as everywhere, came to my rescue
  51. 51. Everything will come right if you are pure and sincere
  52. 52. Are you progressing morally, spiritually, and in your worldly affairs?
  53. 53. Honesty is the best policy, and a virtuous man must gain in the end
  54. 54. I want no name—I want to be a voice without a form.
  55. 55. We must work, and this cannot be done by merely sitting idle.
  56. 56. This is a place for action, not enjoyment, and everyone will go home when his task is done
  57. 57. In New York I find more men interested in religion than in any other city
  58. 58. Start centres at different places.
  59. 59. When it comes to doing something I want, they are nowhere.
  60. 60. An immediate work at hand should always have the preference
  61. 61. We must plunge heart and soul and body into the work
  62. 62. In the tiger and in the lamb, in the saint and sinner all He!
  63. 63. See that cooking and drinking water be filtered
  64. 64. Always evil comes out of laziness
  65. 65. This gentleman is the chief citizen of Madras and a Judge of the Supreme Court
  66. 66. Though the attendance is large, it does not even pay enough to cover the rent
  67. 67. I go into the forest alone and read my Gitā and am quite happy
  68. 68. All is for good. All conjunctions are for subsequent disjunction.
  69. 69. To me, the thought of oneself as low and humble is a sin and ignorance
  70. 70. I got up an idea of making books out of the bark
  71. 71. From the day Shri Ramakrishna was born dates the growth of modern India and of the Golden Age.
  72. 72. The first requisite for organisation is obedience.
  73. 73. Know partiality to be the chief cause of all evil
  74. 74. Wherever you can, open a centre.
  75. 75. In this Satya-Yuga the tidal wave of Shri Ramakrishna’s Love has unified all.
  76. 76. Why not wear one’s country-dress, as befits gentlemen?
  77. 77. Why look up to men for approbation, look up to God!
  78. 78. Those who are protected by the Lord must be above fear.
  79. 79. Purity, perseverance, and energy—these three I want
  80. 80. “Avoid not and seek not—wait for what the Lord sends”, is my motto.
  81. 81. When an Englishman takes up a thing, he goes to its very depths.
  82. 82. All great things must of necessity be slow.
  83. 83. I trust those that will not desert me in prosperity and adversity alike.
  84. 84. I am translating a little book on Bhakti with Mr. Sturdy with copious commentaries
  85. 85. Householders of poor means take to various tricks to supply their wants.
  86. 86. I sail by the Britannic on Wednesday, the 27th.
  87. 87. Even if the nation is spiritually poor, it aspires for physical freedom.
  88. 88. The supply must follow the demand, and the demand alone.
  89. 89. Will be glad to lecture before the Harvard Philosophical Club as requested.
  90. 90. Higher direction and not destruction is the law.
  91. 91. Oh, the grief! If I could get two or three like me, I could have left the world convulsed.
  92. 92. Want of sympathy and lack of energy are at the root of all misery
  93. 93. I have worked my best. If there is any seed of truth in it, it will come to life.
  94. 94. What you need is only obedience
  95. 95. I am suffering from slight fever the last two days
  96. 96. I like very much to foster this sort of adventurous spirit among my countrymen
  97. 97. The masses will always have the person, the higher ones the principle; we want both
  98. 98. Above all, his reverence for Ramakrishna Paramahamsa is extreme
  99. 99. In America alone there is that something in the air which brings out whatever is best in every one
  100. 100. We want organisation. Organisation is power, and the secret of this is obedience.
  101. 101. Send Kāli to England as soon as you get this letter.
  102. 102. Beyond, beyond reason and learning and talking is the feeling, the “Love”, the “Beloved”
  103. 103. The English people are very generous.
  104. 104. I want to forget the world entirely at least for the next two months and practise hard. That is my rest.
  105. 105. I want to start a Math at Almora or near Almora rather.
  106. 106. It is for the sinful that the Lord manifests Himself specially, not so much for the virtuous.
  107. 107. Who works? Whose work? There is no world. It is God Himself. In delusion we call it world.
  108. 108. Perfect life is a contradiction in terms
  109. 109. My natural tendency is to go into a cave and be quiet
  110. 110. Great freedom with great law-abidingness.
  111. 111. Specification of work is absolutely necessary. Our special branch is to preach Vedānta.
  112. 112. I am a socialist not because I think it is a perfect system, but half a loaf is better than no bread.
  113. 113. The first edition of Rāja-Yoga is sold out
  114. 114. We want a whole hill, with a view of the snow-range, all to ourselves
  115. 115. Can anything be done unless everybody exerts himself to his utmost?
  116. 116. I am going to start a centre in Calcutta and another in the Himalayas
  117. 117. I intend to return to the U.S. and to Europe thence in about a year.
  118. 118. My idea is to start on a very small scale. I do not know anything yet.
  119. 119. The mind is more powerful than the body.
  120. 120. Tomorrow we reach Rome
  121. 121. My journey has been a huge procession—crowds of people, illuminations, addresses, etc.,
  122. 122. The more the opposition, the more the demon in me is roused.
  123. 123. On metaphysical lines no nation on earth can hold a candle to the Hindus
  124. 124. All caste either on the principle of birth or of merit is bondage.
  125. 125. In all the Vedas illumination alone is the concern
  126. 126. Even my wicked deeds were not for self.
  127. 127. We have been able fearlessly to preach our Vedantic doctrines both in India and England.
  128. 128. Work, work, work, even unto death!
  129. 129. Buy all the good scientific books that you can have in Bengali, and have them read.
  130. 130. Let Memorial Halls and things of that kind go to the dogs.
  131. 131. Never worry about money.
  132. 132. Do not mix in politics etc., nor have any connection with them.
  133. 133. You ought to know from the first that India is the dirtiest and unhealthiest hole in the world
  134. 134. This Kashmir is a veritable heaven on earth.
  135. 135. What one does has no destruction—no, never.
  136. 136. In our country we at present need manhood and kindness.
  137. 137. Victory to the Lord!—To work! To work!
  138. 138. Come out, man! No sleeping all life; time is flying.
  139. 139. Duty must be done first.
  140. 140. Any least trouble undergone, is bound to produce its excellent results.
  141. 141. Be of good cheer. “Never a worker of good came to grief.”
  142. 142. Hinduism and Islam—Vedānta brain and Islam body—is the only hope.
  143. 143. Things go on all right whether we lend them our helping hands or not.
  144. 144. The Mother is our guide and whatever happens or will happen is under Her ordination.
  145. 145. You are appointed by the Mother to watch over my life
  146. 146. Two years of physical suffering have taken away twenty years of my life.
  147. 147. Mother knows best, that is all about me.
  148. 148. Suffering is the lot of the world’s best and bravest
  149. 149. This sort of nervous body is just the instrument to play great music at times
  150. 150. If the Lord has made me His hack to work and die on the streets, let Him have it.
  151. 151. Mother is working it up. She cannot let me go before Her work is done
  152. 152. We are all sacrifices—each in his own way.
  153. 153. One road is quite as good as the other.
  154. 154. The more heart you will be able to manifest, the greater will be the victory you achieve
  155. 155. To become fearless, to be daring, to be careless of everything!
  156. 156. My dreams are breaking. Om Tat Sat!
  157. 157. The seed must die underground to come up as the tree
  158. 158. I have bundled my things and am waiting for the great deliverer.
  159. 159. Mother seems to be kind again and the wheel is slowly rising up.
  160. 160. Mother knows, as I always say. Pray to Mother.
  161. 161. You must know once for all, I am born without jealousy
  162. 162. Who cares for great things? Why not do small things as well?
  163. 163. “Chutney is the thing”, said a voice near the door.
  164. 164. I am surely coming this evening and of course
  165. 165. Two great Englishmen gave up their lives for us—us the Hindus.
  166. 166. Everything is green and gold, and the grass is like velvet
  167. 167. Occasion never found me low yet; Mother will not make me now depressed.
  168. 168. We all work by bits, that is to say, in this cause.
Conversations and Dialogues
  1. I
  2. II
  3. III
  4. IV
  5. V
  6. VI
  7. VII
  8. VIII
  9. IX
  10. X
  11. XI
  12. XII